Young People's Creative Therapy

Young people have a huge amount going on under the surface and it can be hard for them to put it into words. Creative therapy offers them a confidential, pressure-free space where they can work through what is going on for them using creative activities or talking if that is what they want. Using creativity helps young people to process their feelings and emotions without needing to explain, and the support of a therapist helps them to understand more clearly what they are feeling to find a way through. As their therapist I meet them where they are at and give them time to build trust. I work alongside them, following their lead. This gives them the ability to resolve and understand feelings and difficult experiences, as well as learning how to make choices and solve problems. 

If you'd like to find out more, book a free 15 minute call.